▦ 철학

회원의 WANT와 NEEDS를 파악해

 MAKE로 이끄는 강사 

경희대학교 스포츠경영학과 

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• UNC-CCES

    (University of Northern Colorado 

    Clinical cancer Exercise Specialist 

    -임상암재활운동전문가)

Workshop 

 • Astrand-Ryhming Step test using VO2max 

 • Self Myofascial Release with Trigger Point 

 • Exercise and Nutrition 

 • Neck movement 

 • All about genu valgus 

 • Self Myofascial Release with Trigger Point

 • Exercise and obesity 

 • Scoliosis 

 • TRX Program 

 • Functional Training With Kettle Bell

▦ 철학

회원님과의 소통을 중시하고 운동을 통해 자존감과 자신감을 불어넣어 드릴 수 있는 트레이너

• 강남송도외과(외래.수술방.내시경실)

Certificate 

 • Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

▦ 철학

건강한 삶을 위해 몸과 마음을 조화롭게 만들고 삶의 질을 향상시킬수 있도록 도와주는 강사

Certificate 

 • Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

• llPA Master certificate of completion           

   ·Reformer / Cadillac / Chair / Barrel  

Workshop 

 • Lower crossed sydrome 

 • Neck movement

 • Self Myofascial Release with Trigger Point

▦ 철학

필라테스 기본 원리에 바탕을 둔 수업

제주 한라대학 간호학과 졸업

제주 한라병원 병동간호사 (정형외과, VIP)

서울 아산병원 어린이병원 외래 간호사 (소아정형외과, 소아감염내과)

서울 성모 외래 간호팀

삼성 서울 병원 건강증진센터 고객만족팀

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training 

• 간호사 면허증 취득

Workshop 

 • Self Myofascial Release with Trigger Point

 • Effects of exercise on metabolic syndrome

   and obesity

▦ 철학

진짜 아름다운 몸은 

기능적인 움직임이 가능한 몸이다.

경희대 스포츠경영학과

Certificate 

 • Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

▦ 철학

몸과 마음을 컨트롤 할 수 있게 도와주는 강사

물리치료사 면허증

웰시티 요양병원 운동치료실

올고든 정형외과 물리치료실

Certificate 

 • Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

PNF basic course (Proprioceptive Neuromuscular 

   Facilitation Association / 

    대한 고유수용성 신경근촉진법 학회) 

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

▦ 철학

 회원님과 함께 호흡을 맞추는 

친구같은 트레이너

Certificate 

 • Korea career developement center       

    certificated pilates instructor

   ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy 

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

▦ 철학

 운동의 시작은 

바른 움직임에대한 인지 로 부터