▦ 철학 

몸이라는 복잡한 메커니즘 속 문제점을 

필라테스라는 열쇠로 해결할 수 있다

▦ 철학 

건강한 움직임을 통해 바른 자세와 체형을 만들자.

▦ 철학 

몸을 움직일 수 록 마음이 밝아진다.

▦ 철학 

운동이 삶을 바꾼다

경희대학교 스포츠경영학과

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training / Kettle bell Traing

• UNC-CCES

    (University of Northern Colorado 

    Clinical cancer Exercise Specialist 

    -임상암재활운동전문가)

Workshop 

 • Astrand-Ryhming Step test using VO2max 

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training 

 • Recovering

 • IUPA, International US Pilates Association

    Certificate for Pilates body Knee & Hip joint

Certificate 

• Reborn certificated pilates instructor mat/small equipment/Reformer/Cadillac/Barrel/Chair/ Funotional anatomy/Exercise anatomy/ Exercise physiology/Exercise nutrition/ Cardio training and Weight training

IIPA Instructor course – Anatomy / MAT / Reformer / Chair / Barrel / Cadillac

인하대학교 예술체육학부 강사 여성벤처협회 여성리더십 코칭 프로그램 수료

Workshop

• Cancer Rehabilitation basic course • Pregnancy Management and Exercise • Prescription Case and Approaches by Musculoskeletal Disease Pilates Respiratory • Dynamics Kinesiology and Rehabilitation Neumann-Kinesiology part Ⅰ - Shoulder, Cervical spine, Hip and Knee Neumann-Kinesiology part Ⅱ - Thoracic spine, lumbar spine and Respiratory R2 Running Corse 
• Reborn Pilates Genu Valgus Reborn Pilates Neck Movement

▦ 철학 

건강한 몸이 건강한 마음을 만든다

Certificates
STOTT PILATES Certified Instructor for LEVEL1

STOTT PILATES® Matwork

STOTT PILATES® Reformer

STOTT PILATES® Cadillac, Chair, & Barrels

STOTT PILATES® Injuries & Special Populations

STOTT PILATES® Anatomy Rewiew

STOTT PILATES® Postural Analysis

STOTT PILATES® Workshops

The knee:Equipment Programming for Stability & Function 수료

Stott  pilates Zenga lower,Upper body works shops 수료

Feet in pilates workshop 수료

▦ 철학 

생활속에 스며드는 필라테스

Certificate 

 • JAM  Certificated pilates Instructor 

   ·Mat / Small equipment / Reformer / Cadillac / 

    Arc barrel / Barrel / Chair /

    Anatomy & Self Myofascial Release 

Workshop

 • SOMEKO Anatomy Course

▦ 철학 

운동은 삶을 풍족하게 만든다.

Certificate 

 • Reborn Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training /

     TRX training / Kettle bell Traing

▦ 철학 

올바른 몸의 정렬에서 비롯되는 움직임으로

 건강한 마음을 만듭니다.

Certificate 

 • BASI Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy 

▦ 철학 

아올바른 내 몸 사용법 인지가

건강한 몸을 만들 수 있다.

Certificate 

 • IIPA Certificated pilates instructor 

    ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy 

▦ 철학 

신체를 단련하는 필라테스 메소드는 

몸을 완벽히 컨트롤하는 것을 통해 

마음까지 지배하도록 해준다.

Certificate 

 • Modern Certificated pilates instructor 

    · Iv 1unit.1

       Mat  / Chair / Reformer 

       Basic anatomy 

    · Iv 1unit.2

       Small equipment / Cadillac / Barrel / 

       Functional anatomy 

Workshop

 •