▦ 철학

몸과 마음이 함께 건강해질 수 있도록 진심으로 소통하고 회원님 니즈에 맞춰 이끌어가는 강사

Certificate 

 • Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

Workshop 

 • Neck movement

 • Pilates for Scoliosis

 • The dynamics of foot and ankle 

    exercises workshop

 • Exercise to improve shoulder, hip and 

    ankle joint mobility workshop 

• Fun-ctional Traning 'Aqua bag' workshop

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop

 • The dynamics of foot and ankle 

    exercises workshop

 • Exercise to improve shoulder, hip and 

    ankle joint mobility workshop

• Fun-ctional Traning 'Aqua bag' workshop

▦ 철학

 운동의 시작은 

바른 움직임에대한 인지 로 부터

작업치료사 면허증

전)강남수재활요양병원 작업치료실 작업치료사

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop

 • Scapular Movement workshop 

 • Postural Integrative Training 

    (Spine stabilization research center)

▦ 철학

필라테스 기본 원리에 바탕을 둔 수업

제주 한라대학 간호학과 졸업

제주 한라병원 병동간호사 (정형외과, VIP)

서울 아산병원 어린이병원 외래 간호사 (소아정형외과, 소아감염내과)

서울 성모 외래 간호팀

삼성 서울 병원 건강증진센터 고객만족팀

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training 

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

•  NASM - CES 

    (National Academy of Sport Medicine 

     -미국스포츠의학회 교정운동전문가)

Workshop 

 • Self Myofascial Release with Trigger Point

 • Effects of exercise on metabolic syndrome

   and obesity

• Metabolic Syndrome & Exercise Strategies

• Neck movement

• The dynamics of foot and ankle 

    exercises workshop

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• STC(strength Training & Coordination)

   - MASTER TRAINER 

Workshop 

• Strength Training & Coodinaton Basic course,

    Rehab course, Advance course, 

   Professional course, Master course

• The dynamics of foot and ankle 

    exercises workshop

• Exercise to improve shoulder, hip and 

    ankle joint mobility workshop

▦ 철학

인천대학교 운동건강학부 졸업

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• 생활체육지도사 2급 보디빌딩

▦ 철학

인천대학교 운동건강학부 졸업

제 16회 미즈피트니스대회 -비키니 163+(2위)

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• 생활체육지도사 2급 보디빌딩

• YMCA 인명구조요원 자격증

▦ 철학

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop 

 • The dynamics of foot and ankle 

     exercises workshop

 • Human Care Deep Anatomy workshop

▦ 철학