▦ 철학

공감과 소통으로 맞춤형 레슨

Certificate 

• Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training

 • 생활체육지도사 2급 보디빌딩

• UNC-CCES

    (University of Northern Colorado 

    Clinical cancer Exercise Specialist 

    -임상암재활운동전문가)

Workshop 

 • Astrand-Ryhming Step test using VO2max

 • TRX Pilates Program

 • Functional Training With Kettle bell

 •  Scoliosis Pilates

 • Physiology for Pilates

 • Effects of exercise on metabolic

     syndrome and obesity

 • 체형분석 및 운동처방

 •  대한적십자사 CPR 심폐소생술

▦ 철학

단순히 동작만 가르치는 게 아니라, 몸의 움직임을 이해시키며 즐겁게 운동하기!

Certificate 

• Rehabilitation Training Specialist LV1

• CURE Certificated pilates instructor 

   ·Mat & Small equipment / Cadillac /

     Barrel /  chair  /  Reformer /

     Exercise Physiology /  Exercise Nutrition /

     Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop 

 • pregnant woman Pilates KRTI

 • Functional Training With Kettle bell

 •  TRX Pilates Program

 • Scoliosis reborn pilates

 •  Scoliosis KRTI(한국인재교육원)

 • Effects of exercise on metabolic

     syndrome and obesity

 • Physiology for Pilates

 • Astrand-Ryhming Step test using VO2max

• 체형분석 및 운동처방 

•  대한적십자사 CPR 심폐소생술 

▦ 철학

오늘보다 내일, 내일보다 모레,

 더 나은 움직임을 만들자

동덕여자대학교 체육학과 졸업

Certificate 

• Sandiego Certificated pilates instructor 

   ·Mat & Small equipment / Cadillac /

     Barrel /  chair  /  Reformer /

     Exercise Physiology 

• Yoga Instructor Certification

• Korean Society of Sport Psychology

• 생활체육건강관리협회 스포츠 테이핑 관리사

Workshop 

 • SOMEKO Anatomy Practice

 • SOMEKO Anatomy Course 

 • feelnfill Academy Anatomy of Movement

    (Part. A Spine /Part. B Lower Extremity/ 

    Part. C Upper Extremity)

• feelnfill Academy Teaching Skill 

   (Part. A Spinal work /Part. B Lower Body work

    /Part. C Upper Body Work)

▦ 철학

건강한 정신, 건강한 몸으로부터!

Certificate 

 • KEPA Certificated pilatses instructor

   ·Small equipment / Functional anatomy/

    Reformer, Cadillac, Chair, Barrel

 • 한국요가총연맹 yoga teaching certificate, 

   ·Functional anatomy 

workshop

• 대한적십자사 CPR 심폐소생술

▦ 철학

회원님과 소통, 공감하며 

바른자세와 움직임을 올바르게 인지시킨다.

Certificate 

 • MAP  Certificated pilates instructor 

    ·Reformer / Cadillac / Barrel / Chair 

• 한국요가총연맹 yoga teaching certificate

    ·Smail equipment / Mat

 • Functional anatomy / 체형분석, 평가

 • 프로그래밍 스페셜 클래스 이수