▦ 철학 

건강한 운동을 통해 아름다움을 선물

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop  

  • All about genu valgus

  • Functional Training With Kettle Bell

  • Self myofascial release with Trigger point

  • Neck movement

  • Scapular Movement 

 • Pilates for Healthy Hip Joint 

▦ 철학

몸과 마음의 균형이 유지 될 때 

진정으로 건강함을 깨닫는다.

Certificate

• Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• NASM - CES 

    (Corrective Exercise Specialist

     - 미국스포츠의학회 교정운동전문가)

Workshop 

 •  Scapular Movement

 •  The dynamics of toot and

     ankle exercises workshop

▦ 철학

현대인에게 운동은 필수!

Certificate 

• Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• NASM - CES 

    (Corrective Exercise Specialist

     - 미국스포츠의학회 교정운동전문가)

• 생활스포츠지도사 2급 [보디빌딩]

Workshop

• Self Myofascial Release with Trigger Point

• Pelvic movement

• Exercise and obesity

• TRX Program

▦ 철학

정확한 지식을 바탕으로 운동!

서울문화예술대학교 사회체육학과  전공

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop 

  • Exercise and Nutrition

▦ 철학 

몸을 만드는 것은 마음이다.

Certificate 

• IPIA Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• UNC Clinical Cancer Exercise Specialist

    (임상암운동전문가)

Workshop 

• Self Myofascial Release with Trigger Point

• Pelvic movement

• Neck movement

•  Exercise and obesity

• TRX Program

•  Scapular Movement

•  Exercise and Nutrition

▦ 철학 

건강한 몸에 건강한 정신이 깃든다.

작업치료사 면허증

제주의료원 작업치료사

제주 효사랑요양원 작업치료사

Certificate

 • Rehabilitation 

    Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy 

▦ 철학 

건강할 때 운동하자.

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop 

  • The dynamics of foot and ankle

     exercises workshop