▦ 철학

건강한 움직임은 아름다운 삶의 변화를 줄 수 있다

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM CPT (America College of Sports Medicine - 미국스포츠의학회 퍼스널트레이너)

• Kids pilates instructor course 교재 저자

(Exercise anatomy / Exercise physiolosy / Exercise nutrition )

• MAT (Muscle Activation Techniques) 근신경계 불기능교정 테크닉 자격

Workshop 

 • Astrand-Ryhming Step test using VO2max 

 •  Fun-ctional Training 'Aqua bag' work shop

 • Scoliosis  rehabilitation pilates seminar

 • Intergrated exercise model for scoliosis

Kettle Bell Training

 • Someko Medical Anatomy

 • Recovering 근골격계 솔루션 지도자과정

 • Classic pilates in Motor control

• Classic pilates by Roberta, Rolates pilates in New York

• Classic pilates by Tiziana

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