▦ 철학 

건강한 운동을 통해 아름다움을 선물

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop  

  • All about genu valgus

  • Functional Training With Kettle Bell

  • Self myofascial release with Trigger point

  • Neck movement

  • Scapular Movement 

 • Pilates for Healthy Hip Joint 

▦ 철학

건강한 삶을 위한 올바른 움직임

한국체육대학교 사회체육학과 

Certificate

• Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• 생활체육지도사2급 (보디빌딩)

• 체형관리사1

• 스포츠마사지1

Workshop  

 • Neck movement

 • Scapular Movement 

 • Pilates for Scoliosis 

▦ 철학

운동을 시작했던 이유를 다시 한번 되새겨보자.

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop  

 • Pilates for Scoliosis

 • Pilates for Healthy Hip Joint 

▦ 철학

몸을 만드는 것은 마음이다

Certificate 

• Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• NASM - CES 

    (Corrective Exercise Specialist

     - 미국스포츠의학회 교정운동전문가)

• 생활스포츠지도사 2급 [보디빌딩]

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop 

• Self Myofascial Release with Trigger Point

• Pelvic movement

• Self Myofascial Release with Trigger Point

    Exercise and obesity

• TRX Program

▦ 철학 

건강한 몸 뿐만 아니라 건강한 멘탈까지 케어

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop  

  • Scapular Movement 

  • Pilates for Healthy Hip Joint 

▦ 철학

정확한 지식을 바탕으로 운동!

서울문화예술대학교 사회체육학과  전공

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop 

  • Exercise and Nutrition

▦ 철학

나에게 맞게 건강하게 운동하자. 

건강해야 뭐든 할 수 있다.

Certificate

 • Reborn Certificated pilates instructor       

   ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop  

 • Pilates for Scoliosis

▦ 철학

올바른 운동은 배신하지 않는다.

명지대학교 체육학과

Certificate

 • Modern pilates International Instructor

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / Anatomy 

• 생활체육지도사 2급

• 스포츠마사지 1급

• 스포츠테이핑 1급

Workshop  

 • Pilates for Healthy Hip Joint