▦ 철학

회원 중심의 맞춤 수업

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

• UNC-CCES

    (University of Northern Colorado 

    Clinical cancer Exercise Specialist 

    -임상암재활운동전문가)

• 한국하타요가교육협회 

    yoga certificate of leadership 3급  

• eas pilates academy of korea certificate

• hot yoga international certificate of

    leadership

•  yogafit Level 1

•  CPR 심폐소생술

• 생활체육지도사 2급 보디빌딩

Workshop 

 • Astrand-Ryhming Step test using VO2max 

 •  tape workshop 

 • Scoliosis Pilates Seminar 

 • TRX Program 

 • pregnant woman Pilates workshop

 • Physiology For Pilates workshop

 • Exercise and obesity metabolic syndrome

    Seminar

▦ 철학

조셉 필라테스의 궁극적인 목표인 

신체와 정신 회복을 위한 회원 맞춤 수업.

•용인대학교 무용학과 졸업

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

 •International Pilates education 

   .Mat / Reformer / Cadillac / Barrel / Chair

 • 생활체육지도사 2급 보디빌딩

 • LG UPLUS fitness trainer

 • MF fitness pilates trainer

 • JFIT pilates instructor

Workshop

 • Astrand-Ryhming Step test using VO2max

 • Effects of exercise on metabolic syndrome

    and obesity

 • Scoliosis Pilates

 • Ballet fit 

 • Kettle Bell Training

 • TRX Program

 • Sports tapping

▦ 철학

건강한 몸과 마음에 

자신감을 심어줄 수 있는 수업.

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training 

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop

 • Functional Training with Kettle bell 

 • Neck movement
 • Self Myofascial Release with Trigger Point

 • Scapular Movement 

 • Pilates for Scoliosis

▦ 철학

건강한 신체에 건강한 정신이 깃든다.

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

     Exercise physiology / Exercise nutrition /

     Cardio training and Weight training 

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

• NASM - CES 

   (National Academy of Sport Medicine 

    - 미국스포츠의학회 교정운동전문가)

• NASM - PES

   (National Academy of Sport Medicine)

   - 미국스포츠의학회 선수트레이닝전문가)

• The pain rehabilitation exercise course

   (통증재활과정) - 대한기능재활협회

•  Fundamentals Basic Course 

Workshop 

 • Anatomy trains seminar 

 •  Anatomy trains & Rehabilitation 

    Exercise seminar 

 • All about Genu Valgus

 • Self Myofascial Release with Trigger Point

 • Neck Movement 

 • Pilates for Scoliosis

▦ 철학

삶의 질을 높이는 건강하고 즐거운 수업.

Certificate

 • Mintlion Certificated pilates instructor

   ·Mat / Small tool(ball bend circle fromroller /

     Reformer / Cadillac / Chair / Barrel /

     Exercise Physiology / Nutrition / 

     Weight training

Workshop

• Aroma Massage Technic 

 • Scoliosis Seminar 

 • Scapular Movement      

▦ 철학

건강하고 행복한 영향력을 베푸는 강사

건강하고 행복한 영향력을 베푸는 강사

Certificate

 • Reborn Certificated pilates instructor       

    ·Mat / Small equipment /Reformer /

     Cadillac / Barrel / Chair / 

     Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training

Workshop

 • Scapular Movement    

 • Pilates for Scoliosis   

 • Dead Lift 

▦ 철학

필일상생활에서의 편안한 움직임을 위한 필라테스

Certificate

 • New Align Certificated pilates instructor              
• Mat/ Small equipment / Reformer / Cadillac /

     Chair / Barrel / Functional Anatomy1 

 • Yusom Yoga Soma Nyasa Certificate / 

     Fascia Anatomy 

 • The Flying hot yoga Flying yoga Certificate 

 • The Flying hot yoga Mat pilates

 Workshop

 • New Align pilates Pregnancy pilates workshop
• 산전산후 필라테스 

 • I’m in pilates 움직임평가 

 • Franklin Method Basic - Online Workshop  

▦ 철학

 하루를 행복하게 운동하고, 먹고, 사랑하자

Certificate

 • STOTT PILATES Intensive Lv1

- Intensive Mat-PlusTM (IMP) 

- Intensive Reformer (IR)

- Intensive Cadillac (ICCB)

- Intensive Chair

- Intensive Barrels

- Functional Anatomy L1 course (해부학)

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

Workshop

 • Neck movement

 • Scapular Movement
 

▦ 철학

올바른 정렬을 통해

 아름다운 몸과 마음을 만들어주는 강사

Certificate

 • Modern Certificated pilates instructor

   ·Modern Pilates International Unit 1

     Mat/ Reformer/ Cadillac/ Chair/ Barrel/

     Pilates Anatomy1

   ·Modern Pilates International Unit 2

     Mat/ Reformer/ Cadillac/ Chair/ Barrel/

     Pilates Anatomy2/ musculoskeletal  

     pathology

   ·Modern Pilates International Unit 3

     Foot/ Pelvic Floor/ 34 Mat Work

Workshop

 • Pilates Property Gym Ball

 • Pilates Property Formroller

 • Dead Lift