People
이현주 점장
Studio Director
▦ 철학
몸과마음을 유연하고 초연하게
Certificate
• Reborn Certificated pilates instructor
·Mat / Small equipment /Reformer /
Cadillac / Barrel / Chair /
Functional anatomy / Exercise anatomy /
Exercise physiology / Exercise nutrition /
Cardio training and Weight training
• ACSM-CPT
(America College of Sports Medicine
- 미국스포츠의학회 퍼스널트레이너)
• NASM - CES
(National Academy of Sport Medicine
- 미국스포츠의학회 교정운동전문가)
• 생활체육지도사 2급 보디빌딩
• 재활트레이닝전문가 과정 레벨1자격 수료
• 재활트레이닝전문가 과정 레벨2자격 수료
• 운동처방사 1급
• 산전/산후 임산부 필라테스 전문가 자격증
• A functional rehab training specialist
BLUE course
• A functional rehab training specialist
BLUE master course
• classic pilates basic course /
intermediatecouse / advanced course
Workshop
• Korea prehab exercise association FST
근막스트레칭 테크닉
• Self myofascial release with trigger point
• Iliopsoas pilates solution
• calssic pilates additional process
• Anatomy Trains & Rehabilitation Exercise
seminar
• Functional Training With Kettle Bell
• TRX Suspension Training
• Golf pilates
조혜영 강사
Pilates Instructor
▦ 철학
몸이 건강해야 마음도 건강하다.
Certificate
• KEPA Certificated Pilates instructor
·Mat / Small equipment / Reformer / Cadillac / Barrel / Chair / Functional anatomy
Workshop
• 근육불균형에 대한 체형분석&통증조절
• SOMECO ANATOMY : Small equipment
• SOMECO ANATOMY : 메디컬동작 IIPMASTER
박한샘 강사
Pilates Instructor
▦ 철학
공감을 통해 회원과 소통한다.
Certificate
• Reborn Certificated pilates instructor
·Mat / Small equipment /Reformer /
Cadillac / Barrel / Chair /
Functional anatomy / Exercise anatomy /
Exercise physiology / Exercise nutrition /
Cardio training and Weight training
한송이 강사
Pilates Instructor
▦ 철학
건강한 몸과 마음, 올바른 움직임으로부터
Certificate
• I.P.P Certificated pilates instructor
·Mat / Small equipment /Reformer /
Cadillac / Barrel / Chair /
Functional anatomy /
• Postural Assessment Pilates(체형 및 질환에 따른 재활기법)
• TRX(Suspension Training)
• Pilates Spring Board Specialist
Workshop
• Metabolic syndrome & Exerise Strategies
• 어깨관절해부학&움직임원리