자격 및 활동
Certification & Activity
- Rehabilitation Training Specialist LV1
- CURE Certificated pilates instructorMat & Small equipment / Cadillac / Barrel / chair / Reformer / Exercise Physiology / Exercise Nutrition / Cardio training and Weight training
- ACSM-CPT (America College of Sports Medicine미국스포츠의학회 퍼스널트레이너
- pregnant woman Pilates KRTI
- Functional Training With Kettle bell
- TRX Pilates Program
- Scoliosis reborn pilates
- Scoliosis KRTI(한국인재교육원)
- Effects of exercise on metabolic syndrome and obesity
- Physiology for Pilates
- Astrand-Ryhming Step test using VO2max
- 체형분석 및 운동처방
- 대한적십자사 CPR 심폐소생술
- Advanced Balance Training
- Shoulder Imbalance of Anatomy Solution
- Fun-ctional Traning 'Aqua bag' workshop