시니어 강사

김보라

NASM-CES

학력

Education
  • 동국대학교 미래융합원 사회체육학과 졸업
  • Sead Salzburg Academy of Dance 무용학과 졸업

자격 및 활동7

Certification & Activity
  • NASM - CESNational Academy of Sport Medicine 미국스포츠의학회 교정운동전문가
  • Second nature dance company 단원
  • 한림연예예술고등학교 강사
  • 요가지도자자격증 사단법인
  • 대한요가지도자 협회
  • 유아발레자격증 이화YSM
  • Reborn Certificated pilates instructorMat / Small equipment /Reformer / Cadillac / Barrel / Chair / Functional anatomy / Exercise anatomy / Exercise physiology / Exercise nutrition / Cardio training and Weight training

워크샵8

Workshop
  • Neck movement
  • Scapular Movement
  • Pilates for Healthy Hip Joint
  • The dynamics of foot and ankle exercises workshop
  • Exercise to improve shoulder, hip and ankle joint mobility workshop
  • Fun-ctional Training 'Aqua bag' workshop
  • Foot and ankle assessment and rehabilitation seminar
  • Hip and knee assessment and rehabilitation seminar
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