강사

홍수연

NASM-CES산전·산후

자격 및 활동

Certification & Activity
  • Reborn Certificated pilates instructorMat / Small equipment /Reformer / Cadillac / Barrel / Chair / Functional anatomy / Exercise anatomy / Exercise physiology / Exercise nutrition / Cardio training and Weight training
  • EXSCIR 산전산후 임산부 트레이닝certified prenatal & postnatal Exercise
  • NASM - CESNational Academy of Sport Medicine 미국스포츠의학회 교정운동전문가

워크샵7

Workshop
  • PT inform_ Upper Extremity Integrated Rehabilitation Specialist Course
  • PT inform Hip impingement syndrome Course
  • Fun-ctional Training TRX / Kettle bell / Aqua bag Bulgarian bag / Trigger point Animal flow
  • Chronic ankle instability Training
  • Anatomy Train - myofascial meridian 근육 근막 사슬
  • Golf pilates training seminar
  • Running pilates
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