자격 및 활동
Certification & Activity
- Reborn Certificated pilates instructorMat / Small equipment / Reformer / Cadillac / Barrel / Chair / Functional anatomy / Exercise anatomy / Exercise physiology / Exercise nutrition / Cardio training and Weight training
- Astrand-Ryhming Step test using VO2max
- All about Genu Valgus
- Exercise and obesity
- Scoliosis
- Self Myofascial Release with Trigger point
- Exercise and Nutrition