▦ 철학 

운동은나 자신을 사랑하는

첫번째 작은 습관. 

Certificate 

 • Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

 • 운동처방사 1급

▦ 철학 

마음으로 소통하는 인간적 수업

Certificate

• Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

• ACSM-CPT 

    (America College of Sports Medicine 

     - 미국스포츠의학회 퍼스널트레이너)

▦ 철학

운동과 꾸준한 소통을 통해

바른자세, 자신감, 즐거움을 드리자.

Certificate 

 • Pilates university

     Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training

▦ 철학 

건강한 삶과 소통하는 매일이 즐거운 운동

Certificate 

 • CentrealCertificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

▦ 철학 

꾸준한 운동이 쌓여 내 삶을 바꾼다. 

Certificate 

 • IPEI Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

▦ 철학 

운동은 쉽고 즐겁게, 변화는 빠르게

Certificate 

 • Reborn Certificated pilates instructor 

   ·Mat / Small equipment /Reformer / 

    Cadillac / Barrel / Chair / 

    Functional anatomy / Exercise anatomy /

    Exercise physiology / Exercise nutrition /

    Cardio training and Weight training 

 • ACSM-CPT

    (America College of Sports Medicine

     -미국스포츠의학회 퍼스널트레이너)

 • 스포츠 마사지 / 스포츠 테이핑

 • 스포츠 경영 관리사

Workshop 

• CHA University Evidence-Based Practice 

• lumbodynia Training 

• Self Myofascial Release with Trigger Point

• Breathing Training 

• Sejong University Pilates References

(Core Training/marketing strategy)

▦ 철학 

기본이 곧 성장할 디딤돌이다.

Certificate 

 • Reborn Certificated  pilates instructor

    ·Mat / Small equipment /Reformer / 

      Cadillac / Barrel / Chair /

      Functional anatomy / Exercise anatomy / 

      Exercise physiology / Exercise nutrition /

      Cardio training and Weight training