자격 및 활동
Certification & Activity
- Reborn Certificated pilates instructorMat / Small equipment /Reformer / Cadillac / Barrel / Chair / Functional anatomy / Exercise anatomy / Exercise physiology / Exercise nutrition / Cardio training and Weight training / TRX training / Kettle bell Traing
- Reborn pilates Astrand - Ryhming step test uslng VO2max
- Effects of Exercise on Metabolic syndrome People